Maybe we wish we could get out of Starbucks with a 400 calorie bomb in a cup, but it doesn't have to be that way! There are plenty, even tons of hot and cold drinks that contain half the calories, so we can feel like pampering yourself without your waist showing it. Here is a list of Starbucks Tall drinks (12 ounces), all under 150 calories.
Caffè Misto; one-on-one mixture of fresh brewed coffee and steamed milk: 80 calories (two percent milk), 40 calories (almond milk)
Caffè Latte; Espresso with steamed milk and a thin layer of foam: 150 calories (two percent milk), 80 calories (almond milk)
Caramel Macchiato; freshly steamed milk with vanilla syrup and espresso flavor, added with caramel drizzle: 150 calories (nonfat milk), 130 calories (almond milk)
Vanilla Latte; espresso mixed with steamed milk and vanilla syrup: 150 calories (nonfat milk), 90 calories (almond milk)
Iced Caffè Latte; Espresso with milk, served on ice: 100 calories (two percent milk), 50 calories (almond milk)
Iced Vanilla Latte; espresso mixed with milk and vanilla syrup, served on ice: 140 calories (two percent milk), 120 calories (coconut milk)
Iced Coconutmilk Mocha Macchiato; cold Sumatra coconut milk, white chocolate mocha, and grilled espresso with caramel drizzle and stir 150 calories (almond milk)
Caramel Light Frappuccino Coffee Blended; Butter caramel syrup combined with roasted Frappuccino coffee, nonfat milk, and ice: 100 calories
Caffè Vanilla Light Frappuccino Blended Coffee; a mixture of roasted Frappuccino coffee, vanilla bean powder, nonfat milk, and ice: 130 calories
Coffee Light Frappuccino Blended Coffee; Starbucks coffee mixed with milk and ice without fat: 90 calories
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